My First Ten

I quit coke. Cold turkey. I can't recall when my last sip was to be honest. The best part of it all is that it's been an entire week and I don't crave it one single bit! Initially, I didn't even plan on joining the GetFit challenge at work. However, amidst the many qualities of being a good leader, I am reminded by my colleagues that a good leader leads by example. How dare they use my own words against me! I suppose it's true. I am my worst critique. My words stung thus I joined! I am so glad I did.

I really believe that when everything aligns all is well in the world. Just like that I can sense that everything in my life is starting to align. All of the sudden, losing weight doesn't seem so hard. The weight is just falling off! Aside from soda, I cut out carbs and sugar. I can't believe it has taken me this long. Perhaps, I'm finally awake and realize that I can change the world. Perhaps it starts with me or perhaps hitting my mid 30's finally meant something. If I can quite coke, I can do anything.

Well, WEEK ONE is over. Here's my first ten (I mean, close enough).

SW: 188.2
CW: 178.7
Total: -9.5